{"id":855,"date":"2021-05-16T03:21:53","date_gmt":"2021-05-16T13:21:53","guid":{"rendered":"http:\/\/olohana.org\/?page_id=855"},"modified":"2022-02-11T06:31:28","modified_gmt":"2022-02-11T16:31:28","slug":"natural-movement-self-defense","status":"publish","type":"page","link":"https:\/\/olohana.org\/index.php\/natural-movement-self-defense\/","title":{"rendered":"Natural Movement Self Defense"},"content":{"rendered":"<p><a href=\"http:\/\/olohana.org\/wp-content\/uploads\/2021\/05\/Ramsay-and-student_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-889\" src=\"http:\/\/olohana.org\/wp-content\/uploads\/2021\/05\/Ramsay-and-student_2.jpg\" alt=\"\" width=\"1854\" height=\"938\" srcset=\"https:\/\/olohana.org\/wp-content\/uploads\/2021\/05\/Ramsay-and-student_2.jpg 1854w, https:\/\/olohana.org\/wp-content\/uploads\/2021\/05\/Ramsay-and-student_2-300x152.jpg 300w, https:\/\/olohana.org\/wp-content\/uploads\/2021\/05\/Ramsay-and-student_2-768x389.jpg 768w, https:\/\/olohana.org\/wp-content\/uploads\/2021\/05\/Ramsay-and-student_2-1024x518.jpg 1024w, https:\/\/olohana.org\/wp-content\/uploads\/2021\/05\/Ramsay-and-student_2-360x182.jpg 360w\" sizes=\"auto, (max-width: 1854px) 100vw, 1854px\" \/><\/a><br \/>\nKumu Ramsay Taum teaches Natural Movement Self Defense to high school students.<\/p>\n<h1><strong>Beginner Outdoor 2-day Workshops<br \/>\n<\/strong>With Kumu Ramsay Taum<\/h1>\n<h1>For Personal Protection and Self Development<\/h1>\n<p>&nbsp;<\/p>\n<h2>Launching Fall 2022!<\/h2>\n<h2><strong>RESERVE YOUR SPOT<br \/>\nb<\/strong>y completing <strong><a href=\"http:\/\/olohana.org\/index.php\/registration-form-natural-movement-self-defense\/\"><span style=\"background-color: yellow;\"><span style=\"color: #0000ff;\">this form<\/span><\/span><\/a><\/strong><\/h2>\n<p><strong>LOCATION:<\/strong> Honoka\u2019a High &amp; Intermediate School HUB, Pa&#8217;alaea Garden, Honoka\u2019a, Hawaii County<\/p>\n<p><strong>PROGRAM FEE:<\/strong>\u00a0$20\/person<br \/>\nwith discount for families\/groups of three or more<br \/>\n(Email Claire at <a href=\"mailto:info@olohana.org\"><strong>info@olohana.org<\/strong><\/a> to learn more.)<\/p>\n<p><strong>MAXIMUM PARTICIPANTS:<\/strong> 28<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Learn Natural Movement Self Defense\u00a0<\/strong>(NMSD), a method of self-protection based on movements and gestures you already know and use in daily life at home, work, and school that can be used to break contact and protect oneself\u00a0or others in the case of an assault. NMSD integrates the values, principles and philosophies of Lua and Aloha.<\/h2>\n<p>&nbsp;<\/p>\n<h2><strong>What You Need to Bring<\/strong><\/h2>\n<p>Yourself and Aloha spirit!<br \/>\nAll other equipment will be supplied.<br \/>\n<em>(All participants must follow state of Hawaii rules for COVID-19.)<\/em><\/p>\n<h2><strong>Why are We Offering this Program Now?<\/strong><\/h2>\n<p><strong>The overall mission<\/strong>\u00a0of this project is to support the transformative process and development of individuals (binary and non-binary, youth and adult) who feel safe, families which feel safe, and a community which feels safe. Says Kumu Ramsay Taum. \u201cWe promote the development of self-confidence in our students who, through NMSD training, know within themselves that they can protect themselves, their families, and their communities from predation.\u201d Read more about the reasoning that inspires this program and how we imagine rolling it out over the next two years on our <strong><a href=\"http:\/\/olohana.org\/index.php\/self-protection-hawaii-pilot-project-information-for-donors\/\">Information for Donors webpage.<\/a><\/strong><\/p>\n<h2><strong>About Kumu Ramsay Taum<\/strong><\/h2>\n<p>Mentored and trained by respected k\u016bpuna (elders), Kumu Ramsay Taum is an award-winning practitioner and instructor of Native Hawaiian practices: ho\u02bboponopono (stress release and mediation), lomi haha (body alignment) and Kaihewalu Lua (Hawaiian combat\/battle art). Learn more at <strong><a href=\"https:\/\/www.ramsaytaum.com\/\">ramsaytaum.com.<\/a><\/strong><\/p>\n<p>Kumu Ramsay will be assisted by his daughter, Remi Taum Kawood, who has been training with her father since she was a child.<\/p>\n<h2><strong>Program Partners<\/strong><\/h2>\n<p>These Natural Movement Self Defense workshops are a pilot project of the Honoka\u2019a High &amp; Intermediate School, Kumu Ramsay Taum, and the Olohana Foundation, a nonprofit located on the\u00a0H\u0101m\u0101kua\u00a0Coast supporting community capacity-building programs. Learn more at <a href=\"http:\/\/olohana.org\/\">olohana.org.<\/a><\/p>\n<h2><strong>Fundraising<\/strong><\/h2>\n<p><strong>This pilot project will be offered subject to our being able to raise the necessary funds. <\/strong>Review the costs of this project on our <strong><a href=\"http:\/\/olohana.org\/index.php\/self-protection-hawaii-pilot-project-information-for-donors\/\">page for Donors.<\/a><\/strong><\/p>\n<h2><strong>Make a Donation<\/strong><\/h2>\n<p>If you&#8217;d like to support any part of this pilot project, please make a donation by clicking on the Donate button at the bottom of this page indicating your donation is for the self defense class. We thank you for your generous gift.<\/p>\n<p><strong>Send questions<\/strong> to <strong><a href=\"mailto:info@olohana.org\">info@olohana.org.<\/a><\/strong><\/p>\n<hr \/>\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/olohana.org\/index.php\/self-protection-hawaii-pilot-project-information-for-donors\/\"><strong>Information for Donors<\/strong><\/a><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kumu Ramsay Taum teaches Natural Movement Self Defense to high school students. Beginner Outdoor 2-day Workshops With Kumu Ramsay Taum For Personal Protection and Self Development &nbsp; Launching Fall 2022! RESERVE YOUR SPOT by completing this form LOCATION: Honoka\u2019a High <a href=\"https:\/\/olohana.org\/index.php\/natural-movement-self-defense\/\" class=\"read-more\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":4,"featured_media":889,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-855","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Natural Movement Self Defense - Olohana Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/olohana.org\/index.php\/natural-movement-self-defense\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Movement Self Defense - Olohana Foundation\" \/>\n<meta property=\"og:description\" content=\"Kumu Ramsay Taum teaches Natural Movement Self Defense to high school students. 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